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Help and support

Help and support2018-11-13T08:06:58+00:00

Frequently Asked Questions

I never did any kind of training before (bodyweight training, calisthenics etc.) Can I start your programs and tutorials?2018-11-09T20:01:52+00:00

Absolutely! Our programs and tutorials are perfect for beginners. You can improve every little step safely. Just follow the instructions and enjoy your progress!

How does the One Year membership work?2018-10-28T21:00:14+00:00

After joining our team, you become a member and your free 7-day trial starts. That means, you will have access to all of our Programs, Tutorials and All videos for a week without any charges. Your One Year membership starts after the trial week, and it lasts for a full year.

Cancel anytime, no need to renew, membership auto renewal notification included.

How do I start the training?2018-10-28T20:43:30+00:00

Our system is simple, and you can achieve your goals fast and safely, if you put enough effort and time in it!

Even if you have training experience, we recommend you to start your journey with our Programs! The PRE-ality joint preparation, PRIMAL ONE and PRIMAL TWO basic strength programs prepare your body for the professional exercises. The Programs are simple: you get your training plans with sets and reps, recommended training and rest days, and rest times. You just have to follow the instructions, until you get to the end of the period, or you complete the Master Steps.

If you finish the Programs, you can start any Tutorials you want! On this stage you can learn your dream exercises step-by-step!

The All videos menu includes all of our exercises. Here, you can search specifically Exercises, Body Parts, Series or Styles. In the video descriptions, you can find the recommended sets and reps of the exercise.

How can I join?2018-11-09T20:06:52+00:00

Click to “Become a member” and start your 7-day trial immediately! During the 7-day trial, you will have access to every Programs, Tutorials and All videos! After the 7-day trial, your one year membership starts, including monthly newsletters and many useful information!

You can pay safely with your PayPal account OR also with your credit or debit card!

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hello@gymnasticsmethod.net
+1 (305) 985-8859

55 SW 9th Street, 33130 Miami FL, #3202
Hungary, 1136 Budapest, Hegedűs Gyula utca 14.