STRENGTH – BODY AWARENESS – PHYSIQUE
You don’t have to be a gymnast
to move and look like a gymnast!
Gymnastics Method online course now available
$29.00 $12.99 /month or $348.00 $117 /year!
DISCOUNTED RATE ENDS:
7-day free trial
7-day free trial
AVAILABLE ON ALL DEVICES
THE GYMNASTICS METHOD PROGRAM WAS DESIGNED WITH YOU IN MIND!
WE GIVE YOU THE ABILITY TO TAKE YOUR WORKOUTS ON THE GO; YOU CAN TRAIN IN THE GYM, IN THE PARK, OR AT HOME AND ALWAYS BE CONNECTED!
SHEDDING WEIGHT OR GAINING MUSCLE CAN BE DIFFICULT. IN OUR PROGRAM, WE OUTLINE EXACTLY WHAT NEEDS TO BE DONE IN ORDER TO DO SO. THERE IS NO CONFUSION OR COMPLICATED DIRECTIONS. EVERYTHING YOU NEED IS OUTLINED IN OUR PROGRAMS AND TUTORIALS. MOST PEOPLE START SEEING IDENTIFIABLE RESULTS IN AS LITTLE AS 14 DAYS
Highly flexible workout plans
No special machines or equipment required
Workout at home in the living room, kitchen, even outdoors in the park or the gym
Easy to follow exercise videos providing you with comprehensive workouts in the palm of your hand
More than 600 HD videos
Stream directly to your phone, computer or tablet at your convenience
Ultra ‘time-saver’ we provide you with videos explaining each exercise with subtitles and step by step narration averaging 30 seconds a clip
High quality resolution and audio
Easy to follow nutrition strategies
Life changing insights into how your body reacts to specific dieting and eating habits
You don’t have to make drastic changes in your diet, you can still enjoy the meals you like
No expensive ingredients or long meal preparation required
Joint preparation program for to stregthen your core for an overall healthy body
Build strong push/pull movements and step forward to intermediate level – do your first muscle up!
After successfully completing our intermediate courses, our advanced programs will teach you how to master incredible moves like human flag, front lever and planche
FREQUENTLY ASKED QUESTIONS
Absolutely! Our programs and tutorials are perfect for beginners. You can improve every little step safely. Just follow the instructions and enjoy your progress!
After joining our team, you become a member and if you choose the annual membership, your free 7-day trial starts. That means, you will have access to all of our Programs, Tutorials and All videos for a week without any charges. Your One Year membership starts after the trial week, and it lasts for a full year.
If you choose the Monthly membership, you will be charged the monthly fee, then you will have access to all of our Programs, Tutorials and All videos immediately.
Cancel anytime, no need to renew, membership auto renewal included.
Important:remember your username and password! Log in before you are about to see the contents!
Our system is simple, and you can achieve your goals fast and safely, if you put enough effort and time in it!
Even if you have training experience, we recommend you to start your journey with our Programs! The PRE-ality joint preparation, PRIMAL ONE and PRIMAL TWO basic strength programs prepare your body for the professional exercises. The Programs are simple: you get your training plans with sets and reps, recommended training and rest days, and rest times. You just have to follow the instructions, until you get to the end of the period, or you complete the Master Steps.
If you finish the Programs, you can start any Tutorials you want! On this stage you can learn your dream exercises step-by-step!
The All videos menu includes all of our exercises. Here, you can search specifically Exercises, Body Parts, Series or Styles. In the video descriptions, you can find the recommended sets and reps of the exercise.
Yes! If you do not like the contents you will get a full refund within 21 days of purchase.
Yes. You can login from your phone, tablet or computer.
Fo all! The Gymnastics Method programs, and tutorials come with an easy to follow video workout plan that has exercises for beginners and experts based on your ability and experience!
No. The best thing of the Gymnastics Method program is that these exercises can be performed anywhere regardless of where you are. However, if you want to use a gym you are more than welcome. For some exercises you will need some equipments, for example, pull-up bar, parallel bar, elastic band or gymnastics rings.
Within the Gymnastics Method programs, and exercises there are opportunities for both bulking and losing weight.
7-day free trial
7-day free trial
Submit your review
I was worried about trying an online workout because I used to have a trainer, but I have nothing but positive things to say about the program! They give you easy to follow video tutorials and even show you workouts you can do at home or outside which I love!
I used to do zumba and pilates, but I never achieved the physique I was looking for until trying this program. I'm very happy with the structure and results!
I never thought I'd be able to do a human flag! I used to see pictures of athletes on social media doing them and in less than 3 months I can finally do one too! Thanks Guys!
I like how the program is easy to follow allowing me to progress at a pace that i'm comfortable with. I am 1 month in, seeing results and can't wait to see where I am next month!
The Gymnastics Method program has not only given my workout structure and made me stronger and healthier, but its also increased my daily motivation as I continue to progress through the workouts.