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3 Steps For The Perfect Pull-up

More Pull-up progressions

PROGRAMS

Workout plans for everyone from beginner level to advanced

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prehab + stability + mobility = pre-ality

6 weeks joint preparation program!

PRIMAL ONE

Build stabile bases!

TUTORIALS

Learn various gymnastics elements easily step-by-step

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spectacular exercises step by step

The dopest moves ever!

strength – stability – body awareness

The most important exercises!

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All gymnastics knowledge in one place – 600+ videos

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spectacular gym elements

…what you can also achieve!

 

Proper practices for full body

Do your best everyday!

 

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